01
More moments with people you care about
Your reason can begin with the everyday time and connections that matter to you.
20 years beside hoosiers
20 Reasons.
One Next Step.
Every quit journey is different. Every reason can be a place to begin.
A reason to quit can be personal, practical, or connected to the people and routines that matter most. Explore 20 possible places to begin. You do not have to choose the same reason as anyone else. For a limited time, eligible Hoosiers have access to expanded medication support for eight weeks, while supplies last.
Reasons 01-04
Family and relationships
02
More ways to show up for the people you love
A quit journey can be one way to make room for what feels important.
03
More time for the routines you share
Everyday routines can be meaningful reasons to begin.
04
A choice the people around you can support
Support can come from the people and resources you choose to keep close.
In their words
“I'm thinking back over the years — how much money could we have had to put toward vacation with the kids? I could have taken them on another trip. We do a lot of hiking and outdoor trips and cabins, and my mind goes to 'Man I could have spent even more time with them. I could have taken them out to dinner more.' How much more could we have done?”
Reasons 05-08
Well-being and everyday life
05
For how you want to feel day to day
Your reason can be personal and grounded in the life you want.
06
To make room for routines that support you
A plan can begin with one practical change at a time.
07
For a different rhythm in your day
Changing one routine may create space for another.
08
To focus on what matters most to you
Your reason does not have to look like anyone else’s.
In their words
“I have finally quit smoking and changed my health all around.”
Reasons 09-11
Money and everyday life
09
More room in the budget
Changing a routine may create room for another everyday priority.
10
More choice in where your money goes
Your reason can be as practical as deciding what matters more.
11
More space for everyday priorities
Small changes can support the things you want to make room for.
In their words
“I told myself, when I quit for a year, I’ll get a new vehicle. I have quit smoking, and you can see the evidence of it parked in the driveway.”
Reasons 12-14
Confidence and control
12
More control over your routine
Taking one step can be a way to shape what comes next.
13
Confidence from taking action
Choosing to begin can be meaningful on its own.
14
A plan that moves with your pace
Support can help you think through a next step that fits where you are.
In their words
“They helped me stay focused on quitting.”
Reasons 15-17
Fresh starts and second chances
15
Another chance to try
A previous attempt does not erase what you learned.
16
A new plan from where you are today
You do not have to begin from a perfect place.
17
A reason to begin again
Restarts are part of the journey.
In their words
“I have smoked for 60 years, and I knew it would be very difficult to stop; with your encouragement, I was able to stay on track.”
Reasons 18-20
Support and connection
18
Free, nonjudgemental support
Help is available when you are ready to take a next step.
19
A plan that fits your life
Your routines, needs, and reasons are personal.
20
Because you do not have to do it alone
Quit Now Indiana can be part of the support around you.
In their words
“The talked to me, not at me, and explained everything very well.”
Support for your next step
Your reason can be personal. Your next step can be, too.
Quit Now Indiana offers free, nonjudgemental support when you are ready to explore what comes next.